Hello!!! Guess I need to blog occasionally. I get busy and just don't think about it. Perhaps we could call it scattered energy syndrome (SES) (a new "syndrome" of my own making)!lol Why not? It ranks right up there with restless leg syndrome and ADD/ADHD. And if you actually know my thoughts on all this, you know I think its bogus!!! Its really all your perception of how you get whats going on. Are willing to do to change your life to prevent this condition? Are you actually ready to get over your "disease" and the benefits it has to you from society, family and friends? And have you learned your lesson that your condition had to teach you. I could go on, and on and... I was at this awesome seminar recently that delt with tons of solutions for inflammation and all the diseases associated with it. Sometimes I just see a lot of this in my patients and it truly breaks my heart. So, I will give you a quick run-down on my world. I have to thank the guys at genex magazine for the 2007 Best Legs Award! That was very cool. My new assistant from Nebraska is such a little worker-she is great! I'm telling you, its all about how you were raised-the morals/values/stable family. It really adds up and shows up as an adult. Training is going well-they sort of have to force me sometimes, but its getting done!lol Andrea's starting to diet for Jr. Nats (he, he). Her and Shawn Mack will do awesome!!!! It's because we all have phenomenal trainers:). I have a whole new respect for the UFC fighters after watching it in person-they have to be in PHENOMENAL shape!!! The endurance is pretty mind-boggling! I'm busy taking some fun business classes. Learning tons-I've NEVER gotten to take anything like this in school. It was like psychology or something...just wasn't an option (besides general psychology wich was mandatory). So it very cool to be able to take some "cheesy" stuff that was not an option prior. I think I'm going to get my masters in Nutrition...I really am a life-long nerd!lol I feel terrible that I'm not attending the Arnold this year. I wish I could be there to cheer on Kristy Hawkins, and all the other amazing fbb's, but these classes are taking up a bit of my "spare" time. And I cannot wait to meet this boy I keep hearing about (the other reason I wish I was attending)...Brandon RAY...you better be treating that girl like GOLD!!!! And so far, I think ya are!lol So poor Amy Schmid...this has been her dream forever to be an American Gladiator...but the complete tear of the ACL is a set-back...but I'm sure she'll pop back like always. Hope everyone is well! Take care. Holly